FREQUENTLY ASKED QUESTIONS
Cold-pressed oils are extracted from seeds, nuts, or fruits using a mechanical process that involves pressing and grinding at low temperatures. This method helps retain the natural flavor, aroma, and nutritional value of the oil, as it avoids the use of heat and chemicals that can degrade the quality. Cold-pressed oils are often considered healthier and more nutritious compared to refined oils.
Cold-pressed mustard oil is highly regarded for its culinary uses due to its strong flavor, high smoke point, and numerous health benefits. It is rich in monounsaturated fats, omega-3 fatty acids, and antioxidants, making it a heart healthy choice. However, due to its pungent taste, it is best used in moderation and is particularly popular in Indian and Bengali cuisines.
Chia seeds are a superfood packed with nutrients. They are an excellent source of omega-3 fatty acids, fiber, protein, antioxidants, and essential minerals like calcium, magnesium, and phosphorus. Consuming chia seeds can help improve digestion, boost energy levels, support heart health, and aid in weight management. They can be easily incorporated into smoothies, yogurt, salads, and baked goods.
Several organic oils are known for promoting hair growth and maintaining healthy hair. Some of the best include:
- Coconut oil: Rich in fatty acids and vitamins, it nourishes the scalp and strengthens hair.
- Onion oil: Contains vitamin E and antioxidants, which promote healthy hair growth and prevent hair loss.
- Castor oil: High in ricinoleic acid, it enhances blood circulation to the scalp and encourages hair growth.
- Rosemary oil: Known for its stimulating properties, it helps improve scalp circulation and promote hair growth.
Joint pain can be caused by a variety of factors, including:
- Arthritis: Inflammation of the joints, with osteoarthritis and rheumatoid arthritis being common types.
- Injuries: Sprains, strains, and fractures can lead to joint pain.
- Overuse: Repetitive movements or excessive physical activity can strain the joints.
- Infections: Certain infections can cause joint inflammation and pain.
- Autoimmune diseases: Conditions like lupus and gout can result in joint pain.
- Aging: Natural wear and tear of the joints as we age can lead to pain and discomfort.
